80/20 Wellness offers a refreshing take on health, fitness and nutrition through a variety of wellness related programs designed to motivate and inspire your employees at work and away from the office.
Boot Camp classes are 45-minutes of high intensity exercise that burns tons of calories and shapes the whole body. This circuit-style class incorporates body weight exercises, free-weights, resistance bands, and medicine balls. Stair and hill workouts are incorporated once a week. Classes are challenging, yet perfect for all fitness levels!